Couch to 5km!

Blog, c25k
Update 29th August - 60 people have signed up, don't be shy and come along, but please note the parking details below... please car share if you can or park nearby and walk. Beginners! Interested in running, but haven't yet found the confidence to join us? Come join our new free couch to 5km group. [caption id="attachment_726" align="alignnone" width="720"] Couch to 5k starts September 14th 2016[/caption] With POPLAR RUNNING CLUB supported by RUN ENGLAND Starts Wednesday, 14th September 2016 3M SPORTS GROUND, Leicester Road, Loughborough LE11 2AE (map and parking details below!) • Are you looking to get into running? • Don’t know how to take those first steps? The Couch to 5K programme is aimed primarily at people who are currently inactive or who find taking exercise difficult, although…
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Andy O’Brien PT

Blog
A quick note from our website sponsor, Andy O'Brien. Andy kindly supported the club getting the website set up with sponsorship from Storm Hair, his hair salon based at Loughborough Uni. Now he's retrained as a Personal Trainer, and we are happy to let him say a few words. Find out more at AndyObrienPT.com I’m a friendly Leicestershire based fitness professional, personal trainer. My aim is to help you reach your goals whether it is being fit for the next charity marathon, to lose weight, tone up, build muscle or maybe just to be the healthiest person you can be. The gym environment doesn't appeal to everyone so I offer one to one personal training from your own home. Sessions can take place in your front room, back garden or…
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